Duration: 1 Day, 5 Days, or Customizable to fit your Schedule.

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Overview

This workshop explores the impact of trauma on the spiritual, mental, and physical levels. It includes theory and practical exercises to support healing. Customizable to fit your needs,

1-Day Session: Understanding Trauma

The one-day session provides participants with a foundational understanding of trauma. Topics include:

• Definition and types of traumas (acute, chronic, complex)

• The physiological and psychological effects of trauma.

• Recognizing the signs and symptoms of trauma.

5-Day Session: Comprehensive Approach to Healing

The five-day session offers a more comprehensive approach, integrating theory with practical exercises to support deep emotional healing and resilience. This includes:

Day 1: Theoretical Foundations

• In-depth exploration of trauma concepts and types.

• Detailed discussions on the effects of trauma on individuals, families, and communities.

• Group discussions to share knowledge and experiences.

Day 2: Impacts of Trauma on Different Levels

• Exploring the impact of trauma on spiritual, mental, and physical health.

• Understanding how trauma affects relationships and social interactions.

• Case studies and real-life examples to illustrate key points.

Day 3: Healing Practices and Techniques

• Introductions to various healing practices and techniques, such as mindfulness, meditation, and grounding exercises.

• Practical exercises to develop coping strategies and resilience.

Day 4: Trauma-Informed Care Support

• Principles of trauma-informed care and how to apply them in various settings.

• Strategies for creating a safe and supportive environment for trauma survivors.

• Role-playing exercises to practice trauma-informed communication and support.

Day 5: Personal Action Plans and Reflection

• Helping participants cerate personalized healing plans.

• Identifying individual triggers and developing strategies to manage them.

• Reflecting on the learning journey and sharing insights.

• Group activities to foster a sense of community and mutual support.

Interactive and Supportive Environment

Throughout both one-day and five-day sessions, participants will benefit from an interactive and supportive environment that includes:

• Group discussions and sharing circles to foster connection and mutual support.

• One-one sessions with facilitators for personalized guidance.

• Opportunities for participants to share their stories and experiences in a and respectful space.

Final Reflection and Moving Forward

The workshop concludes with a final reflection session where participants can:

• Reflect on their journey and knowledge gained.

• Share personal action plans for continued healing.

• participate in in a closing ceremony to honor their progress and commitment to recovery.

Workshop Outcomes

By the end of the workshop, participants will have a deeper understanding of trauma and its impact, as well as practical tools for recovery and resilience. The immersive experience not only provides theoretical knowledge but also offers practical exercises to foster long-term healing and resilience.

Foot notes

Customizable to fit the specific needs and schedule of your organization or community.

 Cost:

• 1 Day - $1,200.00 plus materials and travel expenses

• 5 Days - $3,750.00 plus materials and travel expenses

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