Duration: 2 to 3 Days or Customizable to Fit Your Needs.

 

Overview:

Our Nutritional Therapy & Natural Medicines workshop offers participants an in-depth understanding of the benefits and applications of nutritional therapy and natural medicines, including foods, herbs, and plants found in the wild. Led by experts in the field, this workshop is designed to enhance participant’s knowledge and skills in natural practices. We also offer customizable duration to fit the specific dates and times that suit your organization or community.

1-Day Sessions Theory and Information

The one-day session focuses on providing participants with a solid theoretical foundation in nutritional therapy and natural medicines. Topics include:

• The principles of nutritional therapy and it’s benefits for wellness.

• An overview of natural medicines, including foods, herbs, and wild plants, and their traditional uses.

• Basic guidelines for incorporating natural medicines into daily routines.

3-Day sessions: Theory and Hands-on Experience

The three-day session includes both theoretical knowledge and hands-on experience in making natural medicines. This includes:

Day 1: Theoretical Foundations

• In-depth exploration of nutritional therapy concepts.

• Detailed information on various natural medicines and their applications.

• Group discussions to share knowledge and experiences.

Day 2: Practical Application

• Hands-on workshop where participants learn to prepare natural medicines, including smoothies, simple medicines, and juices.

• Guidance on selecting appropriate ingredients and tools.

• Demonstrations of preparation techniques by expert facilitators

Day 3: Integration and Practice

• Practical exercises to integrate therapy into daily life.

• Choosing recipes to incorporate into daily living.

• Sharing and feedback session to refine skills.

5-Day Session: Comprehensive Approach

The five-day session provides a comprehensive approach, combing theory with the practical creation of 2 to 3 natural medicines. This includes:

Day 1: Advanced Theoretical Concepts

• Deep dive into advanced nutritional therapy principles.

• Exploring the science behind natural medicines and their benefits.

• Reviewing case studies and real-life examples to illustrate key points.

Day 2: Preparation and Practice

• hands-on workshops for preparing multiple natural medicines, including smoothies, simple medicines, and juices.

• Detailed instructions on advanced preparation techniques.

• Practical sessions with personalized guidance from facilitators.

Day 3: Application and integration

• Strategies for integrating nutritional and natural medicines into daily routines.

• Choosing recipes to incorporate into daily living.

• Group activities to practice and refine skills.

Day 4: Customization and Personalization

• Creating personalized natural medicine formulations

• Understanding individual needs and tailoring therapies accordingly.

• One on one sessions with facilitator for personalized advice.

Day 5: Evaluation and Reflection

• Evaluating the effectiveness of prepared natural medicines

• Reflecting on the learning journey and sharing experiences.

• Final discussion and feedback to consolidate knowledge.

Final Presentation and Celebration

The workshop concludes with a final presentation where participants can:

• Showcase the natural medicines they have created.

• Share their learning experiences and personal plans.

• Participate in a closing ceremony to celebrate their achievements and commitment to natural practices.

 Workshop Outcomes

By the end of the workshop, participants will have thorough understanding of nutritional and natural medicines, as well as practical skills to enhance their wellness. This immersive experience not only provides theoretical knowledge but also offers a hands-on practical approach to ensure that participants can confidently apply what they have learned. 

Considerations

For individuals with issues, it is recommended to share your personal plan with your healthcare professional, especially if you are considering using some natural medicines. This ensures that your plan is safe and appropriate for your specific needs.

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Cost: To be discussed