Duration: 28 Days or Customizable to Fit Your Schedule 

Cost: Depends on Location, Participants, After Hour Activities, etc. (to be negotiated depending on location & expectations of the program)

The Finding Your Spirit Wellness Program provides a safe and educational environment to support First Nations people in their journey of healing. This 28-day program focuses on the following key areas:

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Understanding Substance/Alcohol Addictions 

Participants will gain a deep understanding of substance and alcohol addictions, exploring their impacts on self, family, and community. The program aims to educate individuals on the root causes of addiction and the pathways to recovery.

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Addressing the Impacts of Trauma, Hurt, Guilt, and Shame 

The program delves into the profound effects of trauma, hurt, guilt, and shame, helping participants to recognize and process these emotions. Through supportive practices, individuals will learn to let go of negative feelings and foster emotional healing.

Incorporating Healthy Choices into Daily Lives 

Participants will be guided on how to make healthy lifestyle choices, integrating these practices into their daily routines. This includes nutrition, exercise, and mental health strategies that contribute to overall well-being.

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Increasing Awareness of Cultural Traditions and Ceremonies 

The program emphasizes the importance of cultural traditions and ceremonies, promoting cultural continuity and enhancing participants' self-concept, pride, and respect. These practices help foster a stronger connection with self, family, and community.

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By achieving these objectives, the Finding Your Spirit Wellness Program aims to empower individuals to lead healthier, more balanced lives, grounded in cultural awareness and self-respect. The program is customizable to fit the specific needs and schedule of your organization or community.